Rest is Self-care!

Hey Gracegang!! In this episode I want to discuss the Importance of REST!! Rest is a form of self care. It’s something that believe it or not some people struggle with. I want to encourage you through scripture and also personal experiences that resting is essential for a healthy life. I hope you enjoy this episode. Love you! --- Support this podcast: https://podcasters.spotify.com/pod/show/qquani-brooks/support